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MAY 20 - Apples and fish sound an unlikely food combination,
even for a pregnant woman, but new evidence suggests they can protect
unborn children against allergic diseases.
Researchers found that children whose mothers enjoyed munching apples
while pregnant were less likely to have suffered from wheeze or been
diagnosed with asthma by the age of five.
Similarly, the sons and daughters of mothers who ate fish once or
more a week during pregnancy appeared to be protected against the skin
allergy eczema.
Scientists believe the effects may be due to powerful antioxidants in
apples called flavonoids, and omega-3 fatty acids in fish.
A range of other foods studied, including vegetables, fruit juice,
citrus and kiwi fruit, whole grains, dairy fat and margarine, did not
produce the same protective effects.
The investigation was conducted at the University of Aberdeen in
Scotland. Researchers studied 1,212 children born to women who had
filled out food questionnaires during their pregnancy.
When the children reached the age of five, the team questioned the
mothers about their offspring's respiratory symptoms, allergies, and
diet.
The children were also given lung function and allergy tests.
Children whose mothers ate the most apples were less likely to have
experienced wheeze or asthma than those whose mothers had the lowest
apple consumption.
Mothers who ate fish once or more a week while pregnant had children
who were less likely to have had eczema than children of mothers who
never ate fish.
Previous studies involving the same group showed that taking vitamins
E and D and zinc during pregnancy helped reduce a child's risk of wheeze
and asthma.
Researcher Saskia Willers, from Utrecht University in the
Netherlands, said a mother's pregnancy diet may have more influence on a
child's respiratory health than the child's own food consumption - at
least until the age of five.
She said: "Other studies have looked at individual nutrients' effect
on asthma in pregnancy, but our study looked at specific foods during
pregnancy and the subsequent development of childhood asthma and
allergies, which is quite new.
"Foods contain mixtures of nutrients that may contribute more than
the sum of their parts."
The findings were presented today at the American Thoracic Society's
annual meeting in San Francisco.
(Content sourced from The Daily Mail, UK)
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