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Recipe
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Spicy Eggplant
(Jamaican style)

Eggplant dish
   
Ingredients Direction
-2 medium-size eggplants (abut 2 lbs), peeled and cut into 3/4" pieces
-1 tbsp oil
-5 garlic cloves, minced
-2 tsp minced fresh ginger
-1/2 cup chicken or vegetable broth
-2 tbsp. soy sauce
-2 tbsp. rice vinegar
-1 tsp. dark sesame oil
-1 tbsp. sugar
-1 tsp. hot chili-garlic sauce
-1 or 2 tomatoes, coarsely chopped
-Heat oil. Stir fry eggplant until slightly darkened, from 2 to 3 minutes.
-Reduce heat, and add garlic, ginger and stir-fry for 1 minute.
-Add broth, soy sauce, vinegar, sesame oil, sugar and chili-garlic sauce and bring to boil.
-Cook, uncovered and stirring often, until eggplants are tender and sauce has thickened, about 5 minutes.
-Stir in onions and tomatoes, and season with salt to taste.
-Cook 5 more minutes. Sprinkle with sesame seeds or corriander leaves if you wish.
Eggplant, with its elegant pear shape and glossy purple skin, is one of the most attractive vegetables. In fact, until this century, Americans valued it more as an ornament or table decoration than as a food. Eggplant is not high in any single vitamin or mineral. However, it is very filling, while supplying few calories and virtually no fat, and its "meaty" texture makes eggplant a perfect vegetarian main-dish choice. It's never eaten raw, but it can be baked, grilled, or sautéed.

Little known in Europe until the 12th century, the first eggplants that English-speaking people came into contact with bore egg-shaped fruits, probably white ones, hence the vegetable's name. In various parts of Europe, eating eggplant was suspected of causing madness, not to mention leprosy, cancer and bad breath, which prompted its use as a decorative plant. But by the 18th century it was established as a food in Italy and France (where it is known as aubergine). Eggplants are available all year, with their peak growing season extending from July to October. Florida provides the bulk of the domestic harvest; New Jersey is a major supplier during the summer months; California and Mexico are relied on to supplement the winter's supply. Freshness is important, so don't store them for very long.

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