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Recipe from Falak's Kitchen
Print

 

Hari Mirchon Ka Item

   
Ingredients

1. Big Green Peppers (Hari Mirchein) 5 each
2. Imli (Tamarind)  30 to 40 gm or according to taste
3. Corriander Powder  3 Tblspn
4. Cummin Seed Powder  2 Tblspn
5. Turmeric Powder  1/2 Tspn
6. Salt 1 tsp or according to taste
7. Oil  4 Tblspn
Direction

1. Split big green peppers (Hari Mirchein) open (but do not cut them into halves). Mix the ingredients in Tamarind and make a paste. Fill the peppers with the paste. Fry them low in oil.

Best served with Rice and Lintel!

Editors's Note; The above recipe has been provided exclusively to DesPardes.com by Ms Falaknaz Iqbal of North Brunswick, New Jersey, USA.

Some facts about peppers

Chile peppers and their various cultivars originate in the Americas; they are now grown around the world because they are widely used as spices or vegetables in cuisine, and even as medicine. They are the fruit of the plant Capsicum.

Christopher Columbus was one of the first Europeans to encounter them (in the Caribbean), and called them "peppers" because of their similarity in taste (though not in appearance) with the Old World peppers of the Piper genus. Columbus was keen to prove (incorrectly) that he had in fact opened a new direct nautical route to Asia, contrary to reality and the expert consensus of the time, and it has been speculated that he was therefore inclined to denote these new substances "pepper" in order to associate them with the known Asian spice.

Diego Álvarez Chanca, a physician on Columbus' second voyage to the West Indies in 1493, brought the first chili peppers to Spain, and first wrote about their medicinal effects in 1494.

From Mexico, at the time the Spanish colony that controlled commerce with Asia, chili peppers spread rapidly into the Philippines and then to India, China, Korea and Japan with the aid of European sailors. The new spice was quickly incorporated into the local cuisines.

An alternate sequence for chili pepper's spread has the Portuguese picking up the pepper from Spain, and thence to India, as described by Lizzie Collingham in her book Curry . The evidence provided is that the chili pepper figures heavily in the cuisine of the Goan region of India, which was the site of a Portuguese colony (e.g. Vindaloo, an Indian evolution of a Portuguese dish). Collingham also describes the journey of chili peppers from India, through Central Asia and Turkey, to Hungary, where it became the national spice in the form of paprika.

Peppers are commonly broken down into three groupings; bell peppers, sweet peppers, and hot peppers. Most popular pepper varieties are seen as falling into one of these categories, or as a cross between them.

The substances that gives chile peppers their heat is capsaicin (8-methyl-N-vanillyl-6-nonenamide) and several related chemicals, collectively called capsaicinoids. Capsaicin is the primary ingredient in pepper spray. The "heat" of chile peppers is measured in Scoville units. Bell peppers rank at zero Scoville units, jalapeños at 3,000–6,000 Scoville units, and habaneros at 300,000 Scoville units. The record for the highest number of Scoville units in a chile pepper is assigned by the Guinness Book of Records to the Red Savina Habanero, measuring 577,000 units.

However, a recent report was made of a pepper from India called the Naga Jolokia measuring at 855,000 Scoville units. Both the Red Savina and the Naga Jolokia claims are disputed as to their validity, and lack independent verification.As of April 2006, a report has been made of the Naga Dorset pepper, a variety of the Naga Jolokia pepper cultivated exclusively by the Peppers by Post company in Dorset, England. They claim a lab used by the American Spice Trade Association measured their pepper at 923,000 SHU. For reference, pure capsaicin rates at 15,000,000 Scoville units.

Chile peppers are popular in food. They are rich in vitamin C and are believed to have many beneficial effects on health. The pain caused by capsaicin stimulates the brain to produce endorphins, natural opioids which act as analgesics and produce a sense of well-being. Psychologist Paul Rozin suggests that eating chiles is an example of a "constrained risk" like riding a roller coaster, in which extreme sensations like pain and fear can be enjoyed because individuals know that these sensations are not actually harmful.

Birds do not have the same sensitivity to capsaicin as mammals, as capsaicin acts on a specific nerve receptor in mammals, and avian nervous systems are rather different. Chile peppers are in fact a favorite food of many birds living in the chile peppers' natural range. The flesh of the peppers provides the birds with a nutritious meal rich in vitamin C. In return, the seeds of the peppers are distributed by the birds, as they drop the seeds while eating the pods or the seeds pass through the digestive tract unharmed. This relationship is theorized to have promoted the evolution of the protective capsaicin.
 
Desi Recipes
 
Hari Mirchon Ka Item
Fried Mutton Chops
Kat-a-Kat
Chilli Bean Relish
Mutton Rezala
Tilapia Curry
Spicy Eggplant
Tilapia twist
Ishtoo
Chicken Tikka
Bihari Kabab
Paya
Chicken Jalfirazi
Ginger Chicken
Chicken Chargha
Mutton Chop
Shrimp Dopiaza
 
 




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