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Frequently dismissed as cranks, their fussy eating habits tend to
make them unpopular with dinner party hosts and guests alike. But
now it seems they may have the last laugh, with research showing
vegetarians are more intelligent than their meat-eating friends.
A study of thousands of men and women revealed that those who
stick to a vegetarian diet have IQs that are around five points
higher than those who regularly eat meat.
Writing in the British Medical Journal, the researchers say it
isn't clear why veggies are brainier - but admit the fruit and veg-rich
vegetarian diet could somehow boost brain power.
The researchers, from the University of Southampton, tracked the
fortunes of more than 8,000 volunteers for 20 years.
At the age of ten, the boys and girls sat a series of tests
designed to determine their IQ.
When they reached the age of 30, they were asked whether they
were vegetarian and their answers compared to their childhood IQ
score.
Around four and a half per cent of the adults were vegetarian - a
figure that is broadly in line with that found in the general
population.
However, further analysis of the results showed those who were
brainiest as children were more likely to have become vegetarian as
adults, shunning both meat and fish.
The typical adult veggie had a childhood IQ of around 105 -
around five points higher than those who continued to eat meat as
they grew up.
The vegetarians were also more likely to have gained degrees and
hold down high-powered jobs.
There was no difference in IQ between strict vegetarians and
those who classed themselves as veggie but still ate fish or
chicken.
However, vegans - vegetarians who also avoid dairy products -
scored significantly lower, averaging an IQ score of 95 at the age
of 10.
Researcher Dr Catharine Gale said there could be several
explanations for the findings, including intelligent people being
more likely to consider both animal welfare issues and the possible
health benefits of a vegetarian diet.
Previous work has shown that vegetarians tend to have lower blood
pressure and lower cholesterol, cutting their risk of heart attacks.
They are also less likely to be obese.
Alternatively, a diet which is rich in fruit, vegetables and
wholegrains may somehow boost brain power.
Dr Gale said: 'Although our results suggest that children who are
more intelligent may be more likely to become vegetarian as
adolescents or young adults, it does not rule out the possibility
that such a diet might have some beneficial effect on subsequent
cognitive performance.
'Might the nature of the vegetarians' diet have enhanced their
apparently superior brain power? Was this the mechanism that helped
them achieve the disproportionate nature of degrees?'
High-profile vegetarians include singers Paul McCartney and
Morrissey and actress Jenny Seagrove.
Past exponents of a meat-free lifestyle include George Bernard
Shaw and Benjamin Franklin.
Promoting the cause, Shaw said, 'A mind of the calibre of mine
cannot drive its nutriment from cows', while Franklin stated that a
vegetarian diet resulted in 'greater clearness of head and quicker
comprehension'.
Liz O'Neill, of the Vegetarian Society, said: 'We've always known
that vegetarianism is an intelligent, compassionate choice
benefiting animals, people and the environment. Now, we've got the
scientific evidence to prove it.
'Maybe that explains why many meat-reducers are keen to call
themselves vegetarians when even they must know that vegetarians
don't eat chicken, turkey or fish!' (Content sourced from The Daily
Mail)
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